Movement Training

Get the benefits of manual therapy and mobility/ self-care work in one session. If you've been dealing with an issue for awhile, it takes a lot of time and effort to undo the effects on your body. You can regain function and move better with comprehensive movement coaching in conjunction with manual therapy. These sessions are even capped off with a quick 10 min workout to solidify the gains in... Read More

Get the benefits of manual therapy and mobility/ self-care work in one session. If you've been dealing with an issue for awhile, it takes a lot of time and effort to undo the effects on your body. You can regain function and move better with comprehensive movement coaching in conjunction with manual therapy. These sessions are even capped off with a quick 10 min workout to solidify the gains in your brain.


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